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Continence

 

Incontinence and continence problems - Better Health Channel -open - open

Incontinence is the involuntary leakage of urine from the bladder, or faeces (bowel motion or poo) from the bowel. It can affect people of all ages. Many Australians experience bladder or bowel control problems including increased frequency and/or urgency without any leakage. Some people experience both bladder and bowel control problems.

http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Incontinence_management

 

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Don't let continence hold you back

Continence Foundation

 

Improve Your bottom line

 

Exercise and pelvic floor muscles

 

Menopause and incontinence-

don't put up with it

Continence Foundation of Australia

 

Children and bedwetting

Continence Foundation of Australia

 

Pelvic floor safe exercises, as seen on

Mornings with Kerri Anne